Low Carb Food List – Foods to Eat

Low Carb Food List – Foods to Eat You should base your diet on these real, unprocessed, low-carb foods. Meat: Beef, lamb, pork, chicken and others. Grass-fed is best. Fish: Salmon, trout, haddock and many others. Wild-caught fish is best. Eggs: Omega-3 enriched or pastured eggs are best. Vegetables: Spinach,

Battling Sickle Cell Disease At Its Source

A Global Blood Disorder Over 400,000 babies are born with sickle cell disease (SCD) each year, making it the most common genetic disease in the world.1 In its most severe form, known as HbSS, SCD distorts hemoglobin S, or sickle hemoglobin, into a sickle shape from which the disease derives

12 Low-Carb Fruits And Vegetables

Getting enough fruits and vegetables each day can be a challenge for some, but research indicates that these foods can help to reduce the risk of cancer and other chronic diseases. Fresh fruits and vegetables are generally low in fat and calories, but they contain various levels of carbohydrates and

Me Vs. Fibromyalgia: 3 Key Devices To Relieve Chronic Pain

On Monday night, I was relaxing on the couch watching Law and Order: SVU with my English Bulldog, J.Z., when I realized I forgot to take my vitamin D… again. That’s the second time this week that I’ve messed my meds/vitamin routine up. I let out a frustrated grunt and